
Saturday 1st November
2-4pm
More Yoga Greenwich Creekside
2 Copperas St, London SE8 3FB
Yogasanada
Yogasana & Sound Bath
Yogasanada
Yogasanada returns to Greenwich Creekside, now with added gong!
Yoga = an altered state of consciousness
Asana = yoga postures
Nada = sound
What Will We Do?
This 2-hour event will begin with a Yogasana sequence to warm your body, get you in touch with your breath, and open your mind.
Yogasana is suitable for everyone apart from total beginners. Come as you are, no judgement.
In the second hald of the class you will rest in Savasana or any relaxing pose you like & I will begin the sound bath, the Nada.
What Do I Do?
I have been DJing & playing with music & sound for many years, using computers, drum machines, modular synthesisers & sequencers.
I’ve done multiple trainings in facilitating sound baths over the last year and have led some events publicly and privately that have been very well received.
This sound bath will feature a fusion of traditional & modern instruments: Tibetan singing bowls, Paiste symphonic gong, Ableton Live software & Push 3 hardware plus various percussion instruments.
Book It
This event is run on a sliding scale payment scheme:
£20 (supported) for those on low income
£25 (suggested) is the price of the event
£30 (supporter) to help support someone on a lower income to attend
You can pay me more or less if you want, see this option on the form